The Truth About Long-Term Testosterone Therapy: Benefits, Risks, and What to Expect

November 7, 2024

Is TRT Safe for Long-Term Use?

Testosterone Replacement Therapy (TRT) is an increasingly popular medical treatment among men experiencing symptoms associated with low testosterone, including reduced muscle mass, low libido, poor sleep quality, unwanted weight gain and mood changes. While TRT has shown promising results in addressing these symptoms, many wonder about the safety of TRT over the long term. At NovaGenix Health and Wellness, we prioritize educating our patients about both the benefits and potential risks of any treatment. As it turns out there is a significant body of research which highlights the health benefits and safety of TRT. Here, we’ll explore the considerations around long-term TRT safety, based on the latest research and clinical insights from unbiased clinical researchers through evidence based trials and peer reviewed literature.

Understanding How TRT Works

TRT aims to restore testosterone levels to a healthy range.  Testosterone, a hormone produced in the testicles, plays a key role in male health, impacting muscle mass, bone density, energy, and sexual function. Low testosterone (or "low T") can result from age-related decline, certain medical conditions, or lifestyle factors. TRT provides a way to supplement testosterone levels through various methods, such as injections, gels, patches, or pellets, each with its own benefits depending on a patient's lifestyle and health needs. After a consultation with a licensed and experienced physician, the protocol and dose of testosterone may be determined based on the patient’s blood work and signs/symptoms. The dose and frequency will vary from patient to the next and after a few weeks, follow up blood work will be conducted to determine the efficacy of treatment and if any adjustments need to be made.

Immediate Benefits of TRT

For many, TRT provides substantial health and quality of life benefits shortly after starting treatment. Patients often report improved energy levels, a clearer focus, increased libido, and better mood regulation within weeks to months. Some men also notice improved muscle tone, decreased body fat, and a general sense of well-being. For those struggling with the symptoms of low T, TRT can be transformative. Every patient is different and the time frame and results will be unique, which is why its best to work with healthcare professionals that are experienced in hormone therapy to maximize the potential benefits of treatment.

Links to Scholarly Articles and Clinical Research Trials

1.Effect of Testosterone Solution 2% on Testosterone Concentration, Sex Drive and Energy in Hypogonadal Men: Results of a Placebo Controlled Study

2.On the effects of testosterone on brain behavioral functions

3.Testosterone and Its Effects on Human Male Adolescent Mood and Behavior: A Systematic Review

4.Effects of testosterone and growth hormone on muscle function

5.Testosterone and weight loss: the evidence

Common Concerns with Long-Term TRT

The question of long-term safety with TRT is understandable, as it involves a continuous adjustment to one’s hormonal balance. Historically there has been much confusion and misinformation regarding the safety of testosterone therapy however, it’s been studied and shown to be not only safe when done under the guidance of a medical professional but can also improve overall health and quality of life in patients with optimized hormone levels. An This is clearly outilend ina  n article title “Efficacy and Safety of Testosterone Treatment in Men: An Evidence Report for a Clinical Practice Guideline by the American College of Physicians.” It states that In older men with low testosterone levels without well-established medical conditions known to cause hypogonadism, testosterone therapy may provide improvements in sexual functioning and quality of life. In another article titled “Testosterone Replacement Therapy: Long-Term Safety and Efficacy” it was concluded that “Among men with androgen deficiency, those who were dispensed T prescriptions were associated with a lower risk of CV outcomes “

Here are the most common concerns associated with prolonged TRT use and what the latest research tells us:

Cardiovascular Health: Testosterone has been linked to heart health in complex ways. Some early studies raised concerns about an increased risk of cardiovascular events like heart attacks and strokes in men on TRT. However, it was concluded that many of the male subjects in the studies that came to this conclusion were older men with preexisting heart conditions. More recent studies suggest that men with testosterone levels in the normal range have a lower risk of cardiovascular issues compared to those with low levels. A study in the Journal of the American Heart Association even found that men on TRT had fewer heart issues when testosterone levels were optimized, particularly when monitored by a healthcare provider.

Prostate Health: Testosterone has long been thought to influence prostate health, and there were concerns that TRT could increase the risk of prostate cancer or benign prostatic hyperplasia (BPH). While high testosterone levels may stimulate prostate cell growth, no strong evidence links TRT to an increased prostate cancer risk. In fact, a 2016 study in European Urology found no significant difference in prostate cancer rates between men on TRT and those who were not. Regular screenings and PSA testing are essential, as they allow healthcare providers to monitor prostate health carefully. Its even been concluded that TRT can help patients that have had prostate cancer post treatment. In a statement made from the American Urological Association, it states…“Several studies have suggested that TTh may decrease the risk of developing aggressive prostate cancer or developing a biochemical recurrence after radical prostatectomy.” [Testosterone Therapy for Patients with a History of Prostate Cancer By: Mohit Khera, MD, MBA, MPH | Posted on: 01 Apr 2022]

Fertility Considerations: Long-term TRT can impact fertility by reducing sperm production. This happens because external testosterone creams/gels and injections can signal the hypothalamus to trigger the body to stop producing its own testosterone, thereby affecting the production of luteinizing hormone (LH) and follicle-stimulating hormone (FSH), both crucial for sperm production. Men who wish to preserve fertility may explore alternative options or adjunct therapies, such as human chorionic gonadotropin (hCG), to maintain sperm production while on TRT. Discussing fertility goals with a healthcare provider before starting TRT is important for any man considering long-term use.

Red Blood Cell Count (Polycythemia): TRT can stimulate the production of red blood cells, potentially leading to a condition called polycythemia, where the blood becomes thicker. Elevated red blood cell counts can increase the risk of blood clots, stroke, and other cardiovascular issues. Regular blood tests allow healthcare providers to monitor red blood cell counts and hematocrit levels for patients on TRT and adjust dosages or recommend phlebotomy (blood donation) if levels get too high or other strategies aimed at lowering red blood cell counts.

Mood and Mental Health: Testosterone is closely tied to mental well-being whether levels are either too high or too low. Many men report improved mood and reduced anxiety when on TRT, and some studies even show a correlation between low testosterone and mood disorders. While the short-term mood benefits are generally positive, it’s crucial to monitor any long-term mood changes when taking hormones. In some cases, too high or unstable testosterone levels may contribute to irritability or mood swings and T levels that are too low may contribute to depression. An article published by the National Library of Medicine stated “…testosterone administration yielded positive results in the treatment of depression.”  It should be stated that not all cases may benefit from the administration of testosterone, but the fact that the link exists speaks volumes about the relationship between mental health and hormone balance in men.

Importance of Medical Monitoring

One of the keys to the safe, long-term use of TRT is consistent medical oversight from a licensed and experienced physician like Dr. Timothy W. Mackey from NovaGenix. At NovaGenix Health and Wellness, we recommend regular check-ins with our healthcare providers to monitor testosterone levels and overall health indicators such as the signs and symptoms of Low T. Routine blood tests allow for monitoring of things like red blood cell count, PSA levels, and hormone levels, ensuring that any adjustments to the therapy can be made proactively. Adjusting the TRT dose as needed helps minimize risks and promotes sustainable, long-term benefits and improves overall medical outcomes from therapy.

Lifestyle and Health Considerations

Maintaining a healthy lifestyle can enhance the effectiveness and safety of TRT for patients looking to get the most from therapy. Proper diet, regular exercise, adequate sleep, and managing stress levels all support hormonal health and amplify the benefits of TRT tremendously. Weight management is essential for good health, as excess body fat can lead to an increase in estrogen levels, which can counteract the effects of testosterone, so having a plan in place and support from a medical team can make a tremendous difference.

A Balanced Perspective on Long-Term TRT Safety

While no medical treatment is without risks, current research and clinical practices indicate that TRT can be safe and beneficial when managed correctly. The long-term safety of TRT hinges on a personalized approach from a doctor who is both knowledgeable and experienced in hormone therapy, taking into account individual health factors, lifestyle, and specific treatment goals. By closely monitoring health markers by having regular lab work and making necessary adjustments over time, the benefits of TRT often outweigh potential risks for many men.

For men struggling with the effects of low testosterone and suboptimal androgen deficiency, TRT offers a promising path to regain vitality, confidence, and quality of life. Long-term use of TRT can be safe when properly managed by a knowledgeable healthcare provider who keeps a close watchful eye on critical health indicators. At NovaGenix, we’re committed to providing high-quality, personalized TRT plans that prioritize both effectiveness and patient safety with all-inclusive HRT programs for both men and women. If you’re considering TRT and want to learn more about what long-term therapy could mean for you, schedule a consultation with us. We offer convenient online telemedicine appointments for patients. Our team is here to guide you toward the best choices for your health and well-being.

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Blood Work Request Form

This subsequent lab panel is necessary for males undergoing Testosterone Replacement Therapy (TRT) through NovaGenix Health and Wellness. It allows physicians to assess the patient's response to prescribed medications, covering sex hormone levels, thyroid function, adrenal health, hematocrit, and liver and kidney function. The panel includes tests such as:

  • Complete Blood Count
  • Comprehensive Metabolic Panel
  • Testosterone (Free and Total)
  • Estradiol Sensitive
  • Thyroid Stimulating Hormone
  • Prostate Specific Antigen

Each test serves a specific purpose in monitoring overall health and treatment effectiveness. When required, Dr Mackey may require LH and FSH (Luteinizing hormone, follicle stimulating hormone) SHBG (Sex hormone binding globulin) or any other tests which may be important for your health and optimizing your hormones.

The Comprehensive Hormone and Wellness Panel for Women offers a foundational assessment of sex hormones, thyroid function, adrenal health, metabolic activity, and overall well-being. This panel serves as a diagnostic tool for identifying testosterone and estrogen deficiencies, assessing health risks, and detecting potential thyroid issues before considering hormone replacement therapy. Additionally, it includes insights into hematocrit (red blood cell volume), as well as liver and kidney function. The panel encompasses various tests such as:

  • Complete Blood Count (CBC)
  • Complete Metabolic Panel
  • Testosterone (free and total)
  • Estradiol
  • Thyroid Stimulating Hormone (TSH)
  • Progesterone

When indicated, Dr. Mackey may require additional tests such as Follicle Stimulating Hormone (FSH), and IGF-1 and Cortisol.

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